The Strength Lab
The Strength Lab
Opening hours
Tauranga, Bay Of Plenty 3112
Services
Book A Call
Complementary Services
Personal Training
Subscription Members
Express Workouts
Genetic Testing
Coach
About
The main goal of The Strength Lab is to provide functional strength & conditioning training to all ages, genders and athletic ability.
Services provided:
- Strength & Endurance training
- Sport specific strength training
- Youth Development training
- Personal training - 1 on 1 / Buddy training
- Mobility & Rehabilitative exercise
- Nutritional guidance & support
- Supplements
- Fitgenes genetic testing
Training is undertaken at the Little Garage Gym here in Welcome Bay or at CityFitness, Fraser Cove (Membership required).
Reviews
- Heather Gilmor·
Great PT - Explanations are clear
Easy to work with. Super Supportive and understanding. - Pete Crawford·
Thinking of where I started from (barely able to stand unaided) and where I am today is quite an amazing realisation.
Nate ability to understand and appreciate my own challenges, and then interpret into exercises demonstrate the truth worth and skill he constantly brings to the fore.
Nate has an innate ability to identify the true level of personal, into training and development. - Maninder·
Nate was very informative and professional.
He seems to be highly experienced.
